Make-or-break time for gym owners as fears abound amid rising coronavirus cases
The Gym, At Home Or Outside: What Are The Risks For Your Winter Workout?
In these pandemic times, our regular routines have been disrupted – and that is especially true when it comes to getting our bodies moving. Exercise is extremely important to our personal health: it can help reduce chronic diseases and conditions that could make recovering from COVID-19 more difficult.
Going back to the gym: how to avoid injuries after lockdown
After months in lockdown, gyms in England reopened on April 12. Many have already eagerly returned with plans to get back to their old fitness routines. But while it may be tempting to go straight back to what you used to do, this could result in an injury – which is why it’s better to ease into training after months off.
Life Fitness & Hammer Strength
Driven by scientific research and innovative technology, each of the Life Fitness and Hammer Strength is built to help you stay in track with your wellness lifestyle.The treadmills and cycles are installed with hand sensors on the central handles
Low turnout among women
At Gold's Gym, a gym chain which has more than 150 clubs in 25 Indian states,the male to female ratio post reopening of gyms has come down to 25 percent female and 75 percent male from 40 percent female to 60 percent male in the pre-COVID-19 period.
7 tips for a successful return to
the gym
At Complete Physio we are committed to getting you back to the gym and exercising safely. Many exercise habits have changed significantly during the COVID-19 lockdown. In this blog, our physiotherapist
Should You Avoid the Gym During the Coronavirus Outbreak?
Do gym-goers actually need to worry about their daily workout? The short answer is no, says Dr. Paul Sax, medical director of the division of infectious diseases at Brigham and Women’s Hospital in Boston.